If you know me, you know that I love to grocery shop. Which may sound strange to some people because it is the one task that they dread every week. For me though, it’s something that excites me and I looked forward to my weekly trip to the store back in the states. I loveRead More
Archives for February 2022
Snacks to Keep your Health Goals on Track
It’s 2pm and you start to hear your stomach begin to growl. You know you’re hungry but you promised yourself that you wouldn’t resort back to the Snickers bar that’s been staring at you from the shelf. So now what are you supposed to turn to? Here are 4 snacks to keep your health goalsRead More
Hello Switzerland!
The day finally arrived. It was time to say goodbye to our home in the US and say Hello Switzerland! Let me take a moment to note that Anthony ended up getting a pretty bad cold about 3 days before we left. Which turned into me getting sick 1 day before we left. Which meantRead More
Easy Skillet Chicken Parmesan for Two
Nothing says comfort other than a big plate of pasta with a crispy piece of Chicken Parmesan placed on top. Paired with a fresh side salad and a big piece of garlic bread. Of course, a glass of PInot Noir is a bonus. I swear my mom has the best recipe for Chicken Parmesan butRead More
What Happens to Yourself after 30 days of Yoga?
We’ve all been told to do yoga and meditate for our health. But what happens to yourself if you commit to 30 days of Yoga? You feel like you can take on the world! Or at least that’s how I felt from it. Yoga with Adriene If you haven’t heard of Yoga with Adriene, I’mRead More