Whenever I think of sweet potatoes, my mind usually goes to sweet potato pie or sweet potato casserole. Don’t get me wrong, both are amazing options but they tend to lean a little bit more on the indulgent side instead of healthy. SO, when these oven baked garlic parmesan sweet potatoes landed on my plateRead More
Archives for August 2022
My Favorite Healthy Swaps
If you’ve known me for a while, then it’s no surprise that I LOVE to cook. Now that Fall is right around the corner, ok there’s still a month left, but I’m getting super excited to make all the comfort foods. You know, things like the beef stroganoff, Mac n Cheese (from scratch, not theRead More
5 Reasons You Have Cravings
Our bodies are truly amazing, aren’t they!? They know when to go to sleep. When to wake up. How to keep our temperature steady. Our hearts don’t miss a beat and our lungs don’t miss a breath. If we’re wounded, it repairs itself and it breaks down food to turn it into nutrients and fuelRead More