It wasn’t too long ago that I was trapped in the self-comparison game. I thought my self-worth was only defined by how I looked on the outside. I believed all society showed me, to be successful I had to be thin, funny and smart (but not too smart). I struggled through this belief system during my teenage years and through college. The late nights out lead to binge eating which lead to tears and self shaming. The unhealthy relationship I constructed with extreme workouts followed by little to no food was serving no one. 

Enough was enough, I dove in & asked for some help and got to work.  Through years of mentorship, finding accountability with like minded women and improving my mindset I finally made a shift. I found who I was and my worth. With the tools and structures I’ve used over the years it’s now my mission to help other women find their self-worth and confidence in themselves once again. No women should feel they aren’t good enough. It’s time to bring the light back into your life!