Typically my go to if it involves pasta is going to be a creamy carbonara or noodles that are covered in a homemade marinara sauce. BUT I’ll make the exception for a cold pasta salad especially as we’re heading into summer! I feel I’m never craving a cold pasta salad until the weather gets warmerRead More
Strengthen Your Glutes with 3 Moves
Turns out having strong glutes isn’t just important for swimsuit season! Strong glutes also help support your knee to keep it strong and stable. If you find yourself feeling a little unstable in your knees or that you’re noticing any knee pain, weak glutes could actually be the culprit of this. Of course, if youRead More
Knee Friendly Workouts
Having a knee injury is NEVER a fun thing. And you never really realize how much day to day activities need your knee to be in working order – until it’s not! Since I’m currently in the process of recovering from a knee injury, I’ve been on the hunt for knee friendly workouts I canRead More
Healthy Eating on a Budget
Contrary to popular belief, eating healthy doesn’t have to be boring OR expensive. With some simple strategies there are always ways to incorporate healthy eating on a budget. I’ve actually even found that with incorporating these simple strategies it’s even possible to save money. Especially with food costs rising, even convenient and fast food optionsRead More
My Favorite Half Baked Harvest Recipes
There’s no secret here, I love to cook! While there are days that I love to take a recipe and put my own twist on things. There are also days I love to enjoy a recipe that’s already guaranteed to be a winner. Insert, anything that Tieghan Gerard makes. She’s the cook behind Half BakedRead More
Croissant Breakfast Sandwich
If there’s one thing I miss while living abroad it’s having bagel breakfast sandwiches on the weekends. Or just bagels in general! It’s not really a thing to see bagels around here in Switzerland. They definitely don’t have an aisle filled with them that’s for sure. I have found them at some brunch spots butRead More
Eggplant Roll Ups
There’s something about pulling a big pan of Lasagna with bubbling hot cheese and sauce out of the oven. Paired with a salad, some fresh bread and a glass of red wine it’s going to be a meal to win over any guest you have over. Now don’t get me wrong, I love a goodRead More
How to Create Healthy Eating Habits
If there’s one goal that I hear time and time again it’s that people are wondering how to create healthy eating habits. There’s so much information out there on the internet and now even on Social Media, how can you sort out what to do!? Let me also start here by saying that a healthyRead More
A Simple Way to Plan Your Goals
The start of a new year just feels good! Am I right? So many opportunities are awaiting you over the next 365 days. You feel lighter and determined. You’re ready to take on anything and everything. Which sometimes can be over ambitious when we look down at the list of our goals and there areRead More
Apple & Brie Crostini with Bacon Crumbles
Baked Brie is a classic go to appetizer to serve for a crowd. But these Apple & Brie Crostini with Bacon Crumbles are this years Chef’s Kiss! They are perfect to server during the holidays for cocktail hour. You guys, these Crostinis are the perfect thing to serve for your guests. Or if you’re likeRead More
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