If you know me, you know that I love to grocery shop. Which may sound strange to some people because it is the one task that they dread every week. For me though, it’s something that excites me and I looked forward to my weekly trip to the store back in the states. I loveRead More
Snacks to Keep your Health Goals on Track
It’s 2pm and you start to hear your stomach begin to growl. You know you’re hungry but you promised yourself that you wouldn’t resort back to the Snickers bar that’s been staring at you from the shelf. So now what are you supposed to turn to? Here are 4 snacks to keep your health goalsRead More
Hello Switzerland!
The day finally arrived. It was time to say goodbye to our home in the US and say Hello Switzerland! Let me take a moment to note that Anthony ended up getting a pretty bad cold about 3 days before we left. Which turned into me getting sick 1 day before we left. Which meantRead More
Easy Skillet Chicken Parmesan for Two
Nothing says comfort other than a big plate of pasta with a crispy piece of Chicken Parmesan placed on top. Paired with a fresh side salad and a big piece of garlic bread. Of course, a glass of PInot Noir is a bonus. I swear my mom has the best recipe for Chicken Parmesan butRead More
What Happens to Yourself after 30 days of Yoga?
We’ve all been told to do yoga and meditate for our health. But what happens to yourself if you commit to 30 days of Yoga? You feel like you can take on the world! Or at least that’s how I felt from it. Yoga with Adriene If you haven’t heard of Yoga with Adriene, I’mRead More
3 Steps to Becoming a Morning Person
The Sunday Scaries It’s Sunday night and those Sunday scaries are sinking in hard. You think to yourself of ALL the things that need to get done this upcoming week. All the things you need to magically become. This is supposed to be the week you become a morning person. You’ll wake up early, getRead More
Wait, We’re Moving to Switzerland!?
Wow, let me tell you, when your fiance (husband now) says “I’ve gotten an offer with work to move to Switzerland for 2-3 years and I think we should do it. Oh, and you’ll have to quit your job.” I’m sorry, did he just say we’re moving to Switzerland? What do you even say backRead More
Elegant Avocado Toast
Breakfast can be elegant, especially when avocado toast is involved. Breakfast never used to be my favorite meal of the day. I was always more of a blend up a smoothie and hit the roadrunning kind of gal. UNTIL there became the beautiful trend of Avocado toast. I mean who would have thought such simpleRead More
How to Build a Habit if You Don’t Have Time
“I can’t start a fitness routine, I just don’t have time to build a habit” Oh my lanta, if I had a dollar for every time I heard this I would be rich and having someone else write these blog posts for me! How many of you want to start a new habit or somethingRead More
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